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Awakening the Buddha Within

Awakening the Buddha Within
Lama Surya Das

Daily Necessities
Prey
Meditate
Be aware / Stay awake
Bow
Practice Yoga
Feel
Chant and sing
Breathe and Smile
Relax / enjoy / laugh / play
Create and envision
Let go / forgive / accept
Walk / Exercise / move
Work / Serve / Contribute
Listen / learn / inquire
Consider / reflect
Cultivate oneself / enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Open up / Expand / Include
Lighten up
Dream
Celebrate and appreciate
Give Thanks
Evolve
Love
Share / give / Receive
Walk Softley / Live Gently
Expand / Radiate / Dissolve
Simplify
Surrender / Trust

Be born anew

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